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    I'm back!
    And ready to share what I have been up to. I have had a busy and exciting past couple of months. I just completed my 200 hour registered yoga teacher training program with Samantha Galvin, Becky Meiselman, Katya Sidelnik, and Taylor W at Corepower Yoga, the studio where I have been practicing for the last year and a half...

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Yesterday was full of firsts for the puppy and I. We ran for the first time in over 8 months. When we lived at the old place in Rogers Park Bella and I used to get up and run almost every morning. This is also my first run since being married. It felt great to … Continue reading

TASTY TUESDAY: “Fully Raw Burrito”

Last week while I was supposed to be working on a big project that I had been put in charge of I found myself totally distracted by vegan and raw recipes on my pinterest page. I was on a 7 day juice cleanse and I could not help but think about all the foods that … Continue reading


I remember it like it was yesterday. It was July 10, 2006, my 21st birthday. I had come home early from college at Iowa State University. I had been not feeling well, I was always tired, very weak, and had extreme arthritis. This was not normal for me. I was big 12 athlete in the … Continue reading