TASTY TUESDAY: “Fully Raw Burrito”

Last week while I was supposed to be working on a big project that I had been put in charge of I found myself totally distracted by vegan and raw recipes on my pinterest page. I was on a 7 day juice cleanse and I could not help but think about all the foods that … Continue reading

MY LUPUS STORY

I remember it like it was yesterday. It was July 10, 2006, my 21st birthday. I had come home early from college at Iowa State University. I had been not feeling well, I was always tired, very weak, and had extreme arthritis. This was not normal for me. I was big 12 athlete in the … Continue reading

ADOPTING HEALTHY HABITS

For an early Christmas gift my parents treated us to a brand new blender. It’s called a Vitamix. The Vitamix is the Cadillac of blenders, it can blend anything i swear. We love this thing we not only make delicious breakfast smoothies in it we also use this machine to make blended soups, sauces and … Continue reading